healthy summer recipe · herbs and spice · peppermint

Benefits of PEPPERMINT & ONION chutney

Here I am presenting a simple, healthy and easy to make recipe - peppermint onion chutney. As you all know that summer season is coming and it is obvious that it will certainly bring its friendly diseases like heat stroke , dehydration, nausea, head ache, etc. Here is a recipe which will help you in… Continue reading Benefits of PEPPERMINT & ONION chutney

herbs and spice · recipe

Don’t underestimate your underweight problem

The problem of being underweight or excessive thinness is as critical as being overweight.Underweight people have poor physical stamina , and are prone to many diseases due to weak immune power.Now , many people have a problem that they eats a lot but nothing happens they still remains in the same position. Look , eating… Continue reading Don’t underestimate your underweight problem

HERBAL · herbs and spice · obesity

Best herbal mixture to loose weight

To keep our body fit and slim is extremely important now a days. A fit and healthy person is a happy one. OBESITY (excessive body weight/fat) is a key problem among the people today. obesity spoils the texture of our body and totally ruins our personality.One  can get rid of this problem by doing some… Continue reading Best herbal mixture to loose weight

HERBAL · herbs and spice

Remedial benefits of Carrot

The carrot name comes from a greek word "karoton".Carrot is a root vegetable , usually orange in colour. Purple, black ,red,white, and yellow colours also exists.  It  is cultivated for its leaves and roots. The most edible part is its tap-root. In india , carrots are used in variety of ways such  as salads, juice… Continue reading Remedial benefits of Carrot

HERBAL · herbs and spice · Tea


  BENEFITS- Weight loss Gastritis , hyper acidity Reduces bad cholesterol (LDL), and raises good chloesterol(HDL). Cough and cold Effective in constipation dysentery and diarrhea RECIPE FOR MAKING CINNAMON HERBAL TEA- INGREDIENTS REQUIRED: 2 Cup water cinnamon(DALCHINI) spice stick approx. 3 inch long coriander seeds (DHANIYA)- half teaspoon 3 Cardamom(small) (ELAICHI) Raisins paste (KISMISH)- 1… Continue reading 6 GREAT BENEFITS OF CINNAMON HERBAL TEA

HERBAL · herbs and spice


SCIENTIFIC NAME-Curcuma longa   INDIAN NAME- Haldi PARTS USED- Rhizome Turmeric is a great ancient herb used in kitchen as well as for medicinal purposes. In india there is a wedding tradition called " HALDI RASAM" which is performed before marriage. In this rasam turmeric and other ingredients paste  is applied on whole body of  groom(dulha)… Continue reading THE TURMERIC – A MULTIBENEFICIAL SPICE

HERBAL · herbs and spice · Tea

Cardamom -An ideal herb’s spice

Its journey from kitchen to FMCG :-  cardamom is a spice native to India. It have been used in kitchen and Ayurvedic medicines from ancient times.But nowadays use of cardamom is expended worldwide.Its journey starts from house kitchen to various market products like as a flavoring agent in sweets, coldrinks,ice creams,chocolate,biscuits,chips, cookies and  medicines. Keeping in view… Continue reading Cardamom -An ideal herb’s spice

HERBAL · herbs and spice · natural


Digestion is the first action to cure our body. The process in the alimentary canal by which food is broken up physically, as by the action of the teeth, and chemically, as by the action of enzymes, and converted into a substance suitable for absorption and assimilation into the body is called digestion. When the… Continue reading IMPROVE YOUR DIGESTION WITH HERBAL SOUP

HERBAL · herbs and spice


Scientific name-Allium sativum Indian name-Lahsun Parts used-Bulbs Garlic has been used from past thousand years as a food and medicine MEDICINAL USES Nowdays garlic is used to prevent heart problems It acts as a anti-blood clotting agent ,helps to prevent  hardening of the arteries Effective in cold and flu Works as a blood purifier Reduces… Continue reading GARLIC-A LIFE SAVING HERB