plant based

Why plant -based diet is beneficial?

Why plant based diet is beneficial,let's have a look on that..

plant based · soup

A complete plant based healthy soup

  Ingredients required 1.  Green Peas 2.Tomato 3.Garlic 4.Coriander leaves 5.Carrot 6. Onions Method of preparation: First of all chop garlic and onions, put them in a skillet(frying pan). Saute well for 5 minutes. Now add chopped carrot , tomatoes and green peas stir well. Add 2 cups of water. In another pot (pot 2)… Continue reading A complete plant based healthy soup

HERBAL · tomato salad

Tomato salad recipe to kill worms in humans

  J Worms are the common parasites found in human body which creates major problems in humans. They releases toxins which are poisonous substances.Worms can grow in most of the body parts but mainly found in stomach , GI tract , liver and  intestine. Common worms that occur in human body are tapeworm, roundworm, pin… Continue reading Tomato salad recipe to kill worms in humans

aloevera benefits · HERBAL · natural


  ALOEVERA Scientific name: Aloe vera linn Indian Name: Gwarpatha Parts Used: Gel(pulp), powder . Aloevera is a plant having short stem.It  grows wild in tropical cimates , growing upto 25-40 inches.It  has fleshy leaves.It requires less water for its growth. BENEFITS OF ALOEVERA-  A great herb which has the most healing properties. Strengthens tissues… Continue reading ALOEVERA- THE IMMENSELY USABLE HERB

HERBAL · herbs and spice · Tea

Cardamom -An ideal herb’s spice

Its journey from kitchen to FMCG :-  cardamom is a spice native to India. It have been used in kitchen and Ayurvedic medicines from ancient times.But nowadays use of cardamom is expended worldwide.Its journey starts from house kitchen to various market products like as a flavoring agent in sweets, coldrinks,ice creams,chocolate,biscuits,chips, cookies and  medicines. Keeping in view… Continue reading Cardamom -An ideal herb’s spice



Today is the world diabetes day ....In my opinion diabetes is a punishment given by god{nature} to humans for their wrong eating habits and lifestyle.  The number of people with diabetes has risen from 108 million in 1980 to 422 million in 2014 (1). The global prevalence of diabetes among adults over 18 years of age has risen from 4.7% in… Continue reading DIABETES – PUNISHMENT BY NATURE

HERBAL · herbs and spice · natural


Digestion is the first action to cure our body. The process in the alimentary canal by which food is broken up physically, as by the action of the teeth, and chemically, as by the action of enzymes, and converted into a substance suitable for absorption and assimilation into the body is called digestion. When the… Continue reading IMPROVE YOUR DIGESTION WITH HERBAL SOUP

HERBAL · mud pack · natural · wrinkles


  Wrinkles are the unexpected guests. Let's try to deal with them. First of all we will discuss the causes of wrinkles. AGE FACTOR- Everyone knows about this one. SKIN WEAKNESS STRESS- It is also a big cause of wrinkles. Stress releases a hormone called cortisol. This hormone slows down the formation of new skin cells… Continue reading WRINKLES – THE UNCALLED GUESTS

HERBAL · herbs and spice


Scientific name-Allium sativum Indian name-Lahsun Parts used-Bulbs Garlic has been used from past thousand years as a food and medicine MEDICINAL USES Nowdays garlic is used to prevent heart problems It acts as a anti-blood clotting agent ,helps to prevent  hardening of the arteries Effective in cold and flu Works as a blood purifier Reduces… Continue reading GARLIC-A LIFE SAVING HERB